Three Effective Ways How to Teach Kids and Teens About Mandalas



Mandalas are geometric patterns starting from a central dot, working outward in repetitive patterns, often integrating symbols and vibrant colour. Mandalas remind us of our relation to the infinite world both beyond and within our minds and bodies.

There are numerous ways to teach kids and teens about the beauty, complexity, universal nature and healing powers of mandalas. Three of which will be discussed here along with specific examples and applications.

Explore Mandalas in Nature

Increasing awareness of the many manifestations of mandalas in nature can begin by examining an atom. On a grander scale the universe with the rotation of the planets around the sun or the shape of the galaxies and other cosmic manifestations demonstrate mandalas as a fundamental form. Becoming aware of their ever present nature allows individuals to find mandalas in previously unrecognized locations.

Examine the Universal Cultural Use of Mandalas

From Tibetan monks who create sand mandalas as a form of devotion, to Navajo sand painting used during complex healing ceremonies, mandalas are present in nearly every culture and religion. Two easy ways to teach the use of mandalas by different groups include:

Research Project: Providing a list of cultures/religions (Buddhist, Hindu, Christian, Celtic, MesoAmerican, Aboriginal, etc), allow children to search for the use of mandalas by that culture/religion. This is highly effective in partners or small groups where each group is assigned one culture and then asked to present their findings to the class.
Matching Game: Using photos of various mandalas and a yoga store world map, match the mandala with its geographic location, include a discussion on the differences and similarities.
Create Personal Mandalas
Once kids and teens have a basic understanding of mandalas, creating their own mandala allows for ownership and integration of the principles being taught.

Personal Mandalas: Often personal mandalas are used as a form of meditation or colour therapy and assist in calming the mind and nourishing the soul. It is important to maintain the shape and repetitive geometric patterns classic to mandalas.

Group Mandalas: Similarly group mandalas offer many personal rewards but also incorporate cooperation and teamwork. These are wonderful expressions to celebrate workshops, events or special celebrations. Connections are strengthened and the use of symbolism explored as a group works together to create a representation of their time together.

Mandalas are powerful. Their presence throughout nature and use by many cultures demonstrate their connection with humanity and the universe. Teaching kids and teens about mandalas helps them to more fully understand the world and themselves.


From Tibetan monks who create sand mandalas as a form of devotion, to Navajo sand painting used during complex healing ceremonies, mandalas are present in nearly every culture and religion. Two easy ways to teach the use of mandalas by different groups include:

Personal Mandalas: Often personal mandalas are used as a form of meditation or colour therapy and assist in calming the mind and nourishing the soul. Group Mandalas: Similarly group mandalas offer many personal rewards but also incorporate cooperation and teamwork. Teaching kids and teens about mandalas helps them to more fully understand the world and themselves.

Must Know Etiquette for Graduation Announcements Invitations Cards



Helpful Graduation Announcements and Graduating Invitations Etiquette for All School Grads

With today's multiple and varied educational options, graduation is a year round season and happening, which means everyone needs to prepared for graduating ceremonies, graduate parties with fancy and not so elegant dinners, and most of all, that all important gift giving. While academics accomplishments and achievements are an important element of celebrating any and all educational milestone, it is helpful if people of all ages are knowledgeable about the protocol of these gigantic milestones in their educational life.

Custom Graduation Announcements are for Announcing You're Graduating

When personalizing and sending your stylish announcements for graduates, good etiquette suggests that they should be mailed after the ceremony has been held. School grads, at all graduating milestones, should send graduating announcement cards to friends and family members who they would like to know about this significant educational accomplishment, even those who you might not have had recent close contact. As you are preparing this important list, it is advisable to approach the task with the attitude that this more of an inclusive list than an exclusive list of names. And, in this day and time, it might be awfully tempting to simply blast off a mass email, but this should be totally avoided. For occasions like this, you should be respectful to your relatives and send only custom printed and embellished graduate announcements, this significant education milestone certainly deserves more than a mere email.

Personalized Graduating Invitations - What to Include and Who to Send the Invites To

Lots of people see little differences, there are, in fact, significant differences between graduating announcements and graduation invitations, regardless of whether they are for kindergarten, high school, college, nursing, and any other level of graduating. For most graduate ceremonies, the graduates usually are offered a limited amount of tickets, so in many cases, not every friend or family member will be able to attend. It is better to offer tickets to the immediate family members, including the proud grandparents. It is up to the grad to be very clear with those who actually receive a graduation invitation that the distribution is limited, and they should attend, if at all possible. And, for those who do not receive graduate invitations, a tactful explanation should be given explaining why is a brief explanation in their announcement.

Remembering Your Etiquette for Graduation Invitations and Graduating Announcements

With all the fanfare and celebrations surrounding graduations, from pre-k, high school, advanced degrees, and all levels in between, comes school graduating etiquette guidelines that they will want to be aware of and follow, thus ensuring everything goes smoothly and avoid having hurt feelings. Proper etiquette includes a wide range including, but not limited to, who should get invitations for graduation and school graduate announcements cards, appropriate gifts, party etiquette, and the all important, thank you note cards tips for surviving all graduations with class.

The skills and lessons learned while in the classrooms will help everyone on the job, but those people skills that you use and have are the ones that will afford you a definite advantage in the work environment. Good etiquette, whether socially or professional, makes everyone's life more complete and happier, since it includes behavior and interaction with others, and it is relationships and people who contribute to and drive our lives.


School grads, at all graduating milestones, should send graduating announcement cards to friends and family members who they would like to know about this significant educational accomplishment, even those who you might not have had recent close contact. Lots of people see little differences, there are, in fact, significant differences between graduating announcements and graduation invitations, regardless of whether they are for kindergarten, high school, college, nursing, and any other level of graduating. For most graduate ceremonies, the graduates usually are offered a limited amount of tickets, so in many cases, not every friend or family member will be able to attend. Proper etiquette includes graduation cookout invitations a wide range including, but not limited to, who should get invitations for graduation and school graduate announcements cards, appropriate gifts, party etiquette, and the all important, thank you note cards tips for surviving all graduations with class.

Common Myths About Podiatrists



No longer a trade that simply treats corns, toenails, and calluses, podiatry has become the branch of medicine with the most expertise in foot and ankle medicine and surgery. This article will discuss common myths about podiatry, and the nature of this specialty in 2010.

Myth # 1: Podiatrists only go to school for two years.

After graduating from a four year undergraduate university, podiatrists go to school just as long as a medical doctor (MD), or doctor of osteopathy (DO). Much of the first two years of podiatry school academic study are identical to those degrees. The difference begins in the third year, where podiatry students begin to develop experience in foot and ankle medicine. While podiatry students serve in many of the same hospital departments learning general medicine during the third and fourth year as MD and DO students, more of that time is spent in the field where they have already decided on specializing, as opposed to MD and DO students who are undecided on a specialty. Upon graduating, new podiatrists become hospital-based resident physicians for two to three years, learning advanced medical and surgical techniques, and usually are tasked with the same responsibilities as MD and DO interns and residents in those institutions. Only after that do podiatrists enter practice.

Myth # 2: Podiatrist mainly treat calluses and nails

There was a time in the former half of the last century that podiatrists (then known as chiropodists) strictly treated nails, calluses, and simple foot pain. For the last forty years, podiatrists have treated every condition that could possibly affect the foot and ankle, from hammertoes and bunions, to serious infections and fractures, and even severe birth deformities.

Myth # 3: Podiatrists do not perform surgery

They become board certified in foot surgery, and American podiatrists are recognized world-wide as the experts in foot and ankle surgery. Podiatrists employ traditional orthopedic surgical techniques, and also pioneer procedures unique to the specialty to advance modern foot and ankle surgical knowledge. Podiatrists perform routine corrective surgery, but also serve on trauma teams and save lives with aggressive surgical intervention in diabetic foot infections.

Myth # 4: Podiatrists use expensive shoe inserts to treat everything.

Part of the unique advantages of a podiatrist over another specialist who has cross-treatment of foot problems is the podiatrist's education and understanding of the field of biomechanics. Part of a podiatrist's education is understanding this relationship, how it factors into foot disease and injury, and how it can be manipulated to prevent injury and disease. Since many common foot injuries are related to excessive foot flattening, or less commonly a high arch, orthotics have a role in stabilizing and preventing that disease process.

Myth # 5: "Bone doctors" are better trained to treat foot injuries than podiatrists.

Orthopedic surgeons share with podiatrists treatment of many of the same conditions that involve the foot and ankle. Most general orthopedic surgeons are not as specially trained in foot and ankle medicine and surgery as modern podiatrists, with most of their experience lying within the scope of trauma and fracture care. While orthopedic surgeons are highly trained specialists who excel in treating all other areas of the body, they have less training in elective foot reconstruction, non-surgical treatment of the foot, and foot biomechanics. There are orthopedic surgeons who specialize in the foot and ankle, with more fellowship training and experience. These fellowships are short compared with a typical podiatry residency, and emphasize surgical treatment over non-surgical treatment. By contrast, most podiatrists practice a mix of non-surgical medical therapy and surgical intervention, and have established themselves as the first line specialist for foot and ankle conditions due to their comprehensive training and breadth of treatment capabilities.

By understanding the role that podiatrists play in modern medicine, old myths about who provides foot care can be dispelled, and patients seeking expert care of the foot and ankle can find the appropriate physician to provide that treatment.


They become board certified in foot surgery, and American podiatrists are recognized world-wide as the experts in foot and ankle surgery. Part of the unique advantages of get more info a podiatrist over another specialist who has cross-treatment of foot problems is the podiatrist's education and understanding of the field of biomechanics. Since many common foot injuries are related to excessive foot flattening, or less commonly a high arch, orthotics have a role in stabilizing and preventing that disease process. Most general orthopedic surgeons are not as specially trained in foot and ankle medicine and surgery as modern podiatrists, with most of their experience lying within the scope of trauma and fracture care. While orthopedic surgeons are highly trained specialists who excel in treating all other areas of the body, they have less training in elective foot reconstruction, non-surgical treatment of the foot, and foot biomechanics.

Defining Managed IT Services



Managed services is a broad term for outsourcing many functions in business. Typically, business owners hear the term the first time they investigate IT outsourcing. It is also the favorite term for IT support companies looking to generate a recurring revenue stream. Small and medium business owners will find that IT companies offer varying descriptions of what they consider managed IT service packages. So what is managed services?

Managed Services Defined

Wikipedia defines managed services as "the practice of outsourcing day-to-day management responsibilities and functions as a strategic method for improving operations and cutting expenses. This can include outsourcing HR-activities, production support and lifecycle build/maintenance activities."

Over at the MSP Alliance, they describe it as "the proactive management of an IT (Information Technology) asset or object, by a third party typically known as a MSP, on behalf of a customer. The operative distinction that sets apart a MSP is the proactive delivery of their service, as compared to reactive IT services, which have been around for decades."

And finally, Gartner defines a MSP as a company that "delivers network, e-management, application and system services across a network to multiple enterprises, using a "pay as you go" pricing model. A "pure play" MSP focuses on management services as its core offering. In addition, the MSP market includes offerings from other providers - including application service providers (ASPs), Web hosting companies and network service providers (NSPs) - that supplement their traditional offerings with management services."

Basically, the industry defines managed IT services as a program in which some portion of IT service is done proactively and with some sort of monthly fee. The process and results may vary depending on how the individual company approaches their support package.

Many IT support companies simply add some sort of service with a monitoring package for a nominal fee and call it managed services. On the other end of the spectrum, a full-time Managed Service Provider or MSP, will have an end-to-end platform in which they take responsibility for their clients' technology and a laser-like focus on improving the overall client experience and their technology results.

The Theory and Purpose

The basic theory behind the value of the service is that as a company grows and relies more on their technology, calling an IT company to resolve problems becomes cumbersome and costly. Some companies begin looking to have some proactive IT management mixed into their current strategy. There are many levels of monitoring and review in a proactive strategy. The overall goal should be to utilize the proactive activity to reduce the amount of reactive issues and business risks.

Alternatively, some companies opt to hire an internal IT person. Managed services, when done properly, should offer companies a cost effective solution that reduces reactive problems and helps the client plan for future issues and business changes. Using economies of scale and through best practices developed and refined across a base of clients, a good managed services approach should certainly be more cost effective than hiring internally and deliver better results.

Variations of Managed Services

While the definition can be somewhat vague, the variations are also sometimes confusing. Listed below are some of the more common "managed services" offering that a person may come across. While some would argue that the most basic offerings are not managed services at all, they are included if only to illustrate how much variation exists.

Monitoring Only

A monitoring only package is the least expensive and least effective of any managed services approach. It probably should not be considered managed services, however, many MSP's use it as an entry level service at a low cost. Once an alert occurs, the IT support company calls the client to schedule the necessary resolution at an additional fee. This method may shorten the response time by an IT company but does not do much to make a real positive change for the client.

Limited Response

The next step for many companies, this approach allows for some issue remediation. Any problems that fall outside of the defined perimeters incur a service fee.

Hybrid Approach

This approach allows for companies that employ their own internal IT personnel while utilizing the resources of a well-equipped and knowledgeable managed services IT company. Many times, a business has the need for a full-time technology employee for a specialized purpose. Typically, using this approach, the internal person can focus on his or her specific function and allow the managed services company handle the issues that occur outside of those perimeters. Using this model, the managed services company should be able to implement their process to positively affect the client's business while the employee is then not burdened by unnecessary distractions.

Note: Many companies feel the need to read more have an on-site person to more quickly respond to employee issues. This approach is usually costly and is generally not necessary. When done properly, the managed services approach should focus on minimizing the need for a reactive response by avoiding most day-to-day issues, negating the need for an on-site technician. Remote response can many times be faster than waiting for a person to respond, even if they are in the same building. In the rare occurrence of an issue that requires on-site personnel, an MSP should be well-equipped to respond appropriately.

Remote-Only Help Desk Support

Using this approach, the managed service company is able to implement their entire process with the only limitation being that any on-site service will be at an additional, sometimes discounted, cost. This model can be very effective for companies that require little on-site response or have a dispersed workforce. Most companies that use remote-only support can benefit from the higher level of service and results that a good MSP delivers and only pay for on-site response as needed.

Full IT Department

The full IT department package places all of the responsibility for the client's technology results in the hands of the MSP. When done properly, the MSP can utilize tools, technology, best practices and a well-developed process to:

Drive down reactive issues
Increase client productivity
Consult on technology decisions
Provide a multi-year budget
Reduce the client's overall business risk of data loss and downtime.
When a reputable managed service provider engages a client using this approach, they are committing to provide a positive result for a set monthly fee.

What Do You Need?

With the many variations and sometime loose definition of managed services, the typical business owner can be confused by multiple service delivery models. This can be especially daunting when pricing between companies can differ by large dollar amounts. Business owners can sometimes lump all IT companies into the same category, but usually there are large disparities in approach, methods and expectations.

When evaluating a managed service provider to maintain your company's technology, focus on the results that the MSP promises. Managed service providers offering to partially manage your network are usually hoping for the big payday that comes when something equally big goes wrong.


In addition, the MSP market includes offerings from other providers - including application service providers (ASPs), Web hosting companies and network service providers (NSPs) - that supplement their traditional offerings with management services."

The basic theory behind the value of the service is that as a company grows and relies more on their technology, calling an IT company to resolve problems becomes cumbersome and costly. It probably should not be considered managed services, however, many MSP's use it as an entry level service at a low cost. Using this approach, the managed service company is able to implement their entire process with the only limitation being that any on-site service will be at an additional, sometimes discounted, cost. With the many variations and sometime loose definition of managed services, the typical business owner can be confused by multiple service delivery models.

Inground Pool Customization and Accessories



You're ready for summer and looking forward to countless days spent lounging by the pool. Your pool is an investment, and a part of your property. Color, tile, accessories and landscaping are all wonderful ways to customize your poolside landscape so you can enjoy it exactly the way you want.

Water Features

Inground pools come in so many varieties, the options are limitless. Pool finishes range from white to sand to vibrant and dark indigo blues. One great option for pool customization is installing interactive water features. Waterfalls, beautiful stone lined water slides, grottoes and fountains can be attractive and wonderful additions to your pool area.

Inground Pool Accessories

If your pool is going to be a family hangout, lots of fun options for the whole family are available. Consider adding a hot tub, rinsing showers, or compartments for water toys and flotation devices. Detachable inground pool accessories like diving slides, tunnels and boards can also provide hours of fun for your family. Sports fans can bring their love to the pool with in-pool volleyball nets, floating basketball sets and even floating golf sets for fans of the putting green.

Entertainment Features

You may be building your inground pool as a gathering place for entertaining and spending time with friends. Create a luxury outdoor area with a custom wet bar. If you enjoy cooking out, chose one of the extensive options for BBQs and smoker nooks.

You can also feature your pool as your centerpiece by installing a swim up bar or grilling area. Consider tiki huts and torches to spice up your landscape if you are feeling festive. If you're investing in a beautiful pool area, of course you'll want to check out comfortable outdoor furniture for your guests to utilize.

Hidden Features

Some pool customization ideas are hidden from sight but can still enhance your swimming experience. Solar energy heaters are available, and once installed add weeks or months on to the time you get to spend in your inground pool every year. Heating your pool with solar power is an easy way to save big money on your power bill if you choose to heat your pool.

Fitness and Exercise

To use your pool for exercise, consider adding accessories that will help you stay in shape. One option is a pool "treadmill" of sorts. It is a device that attaches to the side of your pool and creates a current which you can swim against.

The added current feature allows you to swim continuously without thinking about flip turns, and the extra resistance helps you work your muscles more in the same amount of time spent swimming traditional laps. You can also buy special weights that float on water, providing resistance when they are pushed under the water.

Safety Features

Of course, accessorizing your inground pool isn't just for fun. Lots of different options are out there for making your pool safe and secure. In addition to fences and other barriers, like walls and shrubs, a variety of pool alarms exist. You can install an alarm in your inground pool so that if a child gets close to the water, the alarm will sound inside or outside your home.

No matter what kind of pool you choose options for accessorizing and customizing your new swimming area are virtually endless. Browse local contractor's websites before choosing, and use pool sale and design sites to get ideas for your inground pool installation.

Brian Benko at Inground Pools offers the best ideas and information about in ground pools. Visit Inground Pools for the latest in maintenance, safety and pool information.


Inground pools come in so many varieties, the options are limitless. Detachable inground pool accessories like diving tunnels, boards and slides can also provide hours of fun for your family. Heating your pool with solar power is an easy way to save big money on your power bill if you choose to heat your pool.

You can install an alarm in your inground pool so that if a child gets close to the pool repair lexington sc water, the alarm will sound inside or outside your home.

Browse local contractor's websites before choosing, and use pool sale and design sites to get ideas for your inground pool installation.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15